ADHD Coaching

For people with a million ideas — and no idea where to start.

If your brain feels like a browser with 47 tabs open, you're not alone.
You have vision. You have drive. But staying focused, finishing projects, or just organizing your thoughts? That’s where things fall apart.

I’m Kirsten — a certified ADHD coach who works with writers, creatives, professionals, and late-diagnosed women who feel overwhelmed by their own brilliance.

You don’t need another planner or productivity hack. You need support that helps you think clearly, follow through, and finally do the things you want to do — not just the things you have to.

Why ADHD Coaching?

Because trying harder doesn’t work. And you’re not lazy, scattered, or broken — your brain just works differently.

Together, we’ll:

• Clear the mental clutter
• Break big ideas into doable steps
• Create structure that actually sticks
• Get projects moving again — or finally finished
• Untangle perfectionism, avoidance, and burnout
• Build systems that fit you, not the other way around

You bring the ideas. I help you bring them to life.

Who I Work With

• Writers and creatives with half-finished drafts and too many (misplaced) notebooks
• Professionals and entrepreneurs overwhelmed by options and to-dos
• Late-diagnosed individuals trying to manage their symptoms
• Recently diagnosed adults who are in a phase of transition - feeling a mixture of grief, relief, and excitement

What It’s Like to Work Together

ADHD coaching is collaborative, practical, and supportive. Our sessions are judgment-free, focused, and custom to your needs — whether that’s building a daily routine, finishing a creative project, or just figuring out how to start.

I don’t force systems. We build your systems.