ADHD

ADHD · 02. June 2025
Women and the ADHD Instinct
Explore the signs of ADHD in women, why it’s often missed, and how late diagnosis leads to self-discovery. Learn how ADHD coaching helps women thrive by embracing their unique strengths.
ADHD · 02. June 2025
Late-diagnosis ADHD: What to do when you realize you have been masking your whole life
Exploring the hidden cost of late-diagnosed ADHD and the lifelong habit of masking symptoms to meet expectations. If you’ve ever wondered whether you’ve been suppressing your true self, you’re not alone. This blog dives into the emotional impact of masking, the journey of self-discovery after diagnosis, and how to begin unmasking to live more authentically.